QUESTIONS FOR RETREAT

Meditation Questions for Retreat:

Here are some questions you can answer in a reply ahead of time to help us go deeper: 

Why are you drawn to or curious about meditation ?

What is it you would like to get out of your meditation practice?

What is it that you find difficult during meditation practice?

What sort of meditation practice have you done in the past?

What has been your experience with meditation practice and are you getting what you want out of it? Explain why yes or no

If there was no limitations where would you like your meditation to take you psychologically and or spiritually?

How would you like meditation practice to change your actual life experience?